Energy Bars

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Energy bars are a great go-to convenience when you’re on the run, traveling, or want a healthy snack.  However, most of the store-bought alternatives are full of refined sugar, bad fats, and nasty artificial ingredients.  Try these easy energy bars that you can make at home and have fun experimenting to create various flavor combinations. … [Continue Reading]

Cacao Bliss Balls

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These indulgent chocolate treats are a nutritious upgrade with healthy fats, blood-sugar balancing cinnamon and antibacterial honey.  Plus, you can add in a number of other superfoods to suit your fancy! INGREDIENTS: 1 cup raw almond butter 1/4 cup raw cacao powder (carob works too if you’re avoiding chocolate) 1/4 cup unsweetened shredded coconut 1/8… [Continue Reading]

Superfood Balls

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A cross between a macaroon and a nutrient-dense energizing superfood powerhouse — these superfood balls make an excellent sweet snack or dessert that will satisfy a sweet craving, while packing a nutritious punch! INGREDIENTS: 1 cup raw almonds (or other raw nuts – walnuts and pecans are great variations) 1 1/2 cup unsweetened shredded coconut… [Continue Reading]

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