Eat Well. Live Well. Be Well.
While I love the flavor of cous cous, I’m not a huge fan of the processed pasta that’s used to create it (yep, cous cous is a pasta made of refined wheat, not a whole grain). This is a super delicious makeover of this Middle Eastern favorite using raw cauliflower as the base. I have… [Continue Reading]
Nothing says spring like fresh asparagus! This time of year asparagus abounds and you can find the big thick stalks or the skinny spears to suit your liking. I typically don’t mess with asparagus – I just steam it and drizzle with olive oil and a little sea salt. The flavor is incredible and it’s… [Continue Reading]
This is one of my favorite staple raw kale salads – it’s easy to make, and the flavor actually tastes even better after the salad marinates, so leftovers are great! INGREDIENTS: 1 large bunch kale (I like the curly kind for this, but any will do) 1/4 cup raisins (cranberries or chopped apple is great… [Continue Reading]
