Before I started this program, I struggled with 5-7 pounds that I couldn’t shake and a frustrating skin rash. After working with Andie, I lost the weight and have been able to keep it off! I’ve switched my mentality to find the foods that work best for me, which has made such a difference. In the past, I thought I should eat less fat to lose weight and eat certain foods that were supposedly “good for me”, but as a result I actually gained weight. Now, I realize that I need to eat more of certain fats and have identified foods that were contributing to my symptoms. Now that I know what works, it feels effortless. And, I’ve enjoyed discovering new favorite foods with all of the recipes that Andie has suggested.
~ Jade Lu
Accounting, San Jose, CA